Our existence depends on our sleep. All over the world, sleep problems are increasing in prevalence. A poll revealed that approximately one-third of respondents have common sleep problems. Excessive sleepiness, insomnia, or hypersomnia can all be signs of a sleep disorder. Modalert is a treatment for sleep disorders.
Excessive daytime sleepiness (lazy nights) can cause people to have trouble staying awake. Excessive daytime sleepiness can be caused by various conditions or underlying diseases. Hypersomnia or narcolepsy can cause excessive daytime sleepiness. Sleep problems can be caused by certain routines, daily habits, or diets.
Let’s take a look at some of the health issues that are linked to sleep deprivation.

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